This Pineapple Water Will Detoxify Your Body, Help You Lose Weight, and Reduce Joint Swelling and Pain!

4- Improves digestion

Bromelain will improve your digestion as well.

3- Strengthens the gums and teeth

This water is packed with calcium, a mineral which is vital for proper health of bones and teeth.

2- Improves vision

Pineapple is loaded with beta carotene, an important antioxidant which improves your vision and reduces the risk of age-related vision problems such as macular degeneration.

1- Prevents cancer

Many experts claim that bromelain is more effective than the conventional chemotherapy drug called 5-flurouracil, on more than one type of cancer cells.

Pineapple Water – RECIPE:

Ingredients:

• 1-liter water
• 1 medium-sized pineapple
• 6 Mint leaves

Directions:

• Peel the pineapple.
• Chop it in small pieces.
• Add the pineapple pieces in the jar.
• Add the mint leaves.
• Pour water.
• Close the jar and let it sit in the fridge for 8-10 hours (overnight).
• That’s it.

Source: NaturalHealingMagazine.com